Skinny PB Blossom Protein Shake

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Remember those cute little peanut butter cookies with Hershey's kisses on top?!  And remember how yummy they taste?! But remember how unhealthy they are... *sigh* 😔

 

WELL... Have no fear! I've come up with a perfect alternative  👌

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  • 4oz Unsweetened Cashew Milk  
  • 2T PB2 Powder  
  • 1 scoop Chocolate Protein Powder
  • 2-4 scoops Glutamine 
  • 7-10ish Ice Cubes

Wait! What is Glutamine?  

Glutamine is an amino acids that makes up a large percentage of your muscles.

  • Helps with a speedy recovery after workouts.
  • Helps burn body fat while increasing muscle growth. 
  • Maintains hydration. 
  • Boosts your immune system. 
  • ALSO! It is a key nutrient in your intestines meaning it helps keep a healthy gut structure so being Gluten Free, that's huge for me.  
  • It can even cure ulcers.

Even if you don't workout, Glutamine can still benefit you! 

Stick with the layers

  1. cashew milk
  2. glutamine
  3. protein powder
  4. pb2 powder
  5. ice
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    Magic Bullet that ish up and enjoy! 🍪🍫

    Sincerely, B🐝